ARCHERYFIX

The following tips are some that I have found useful for tuning and shooting in General, just click on the link to view the article.

• Creep tuning for twin cam bows
• Setting your arrow rest
• Peep setting
• Walk back tuning
• Shooting Basics
• Targeted Training
• Blind bail training
• Tournament preparation guide
•  Aiming Drill
• Hydration

One of the most important points in an athletes performance is correct hydration, as this has a direct affect on all aspects of performance.

Through not taking hydration seriously many athletes have ended their carer prematurely.

To view the Australian institute of Sport  document on hydration please click on the following link and download the PDF Document

http://www.ais.org.au/nutrition/documents/factfluid.pdf

Many thanks to KSL Internationalarchery.com (Kisik Lee's site ) for first publishing this information